The change in routines these two things bring, might present you with the perfect opportunity to get started with a therapist.
Are you the type of person to “hang in there” until the break is finally here? Do you often think to yourself, if I can just finish this one project, I’ll take the time to deal with my own needs next?
Are you familiar with the expression “the straw that broke the camel’s back”? Personally, I prefer the French equivalent ,“la goutte qui fait déborder le vase” ; either one reminds us that there is such a thing as one too many.
If you feel close to that tipping point, perhaps, now is the time to get some help to evaluate your situation and figure out how to alter your course, before the overflow or the breakdown.
I’m just back from taking a restful break from work and happen to have some openings.
You are wondering if I can help or if I’m the right fit for you.
You’ve read my website and still have some questions.
Book a free introduction session, meet me, ask your questions and see where those first few steps take us.
Currently, I’m using a telemedicine video conferencing platform. You can talk with me from the comfort of your home.
Even Keel Health 