About Even Keel Health

Even Keel Health provides counselling plus other health services to those who struggle with health problems complicated by mental health and or substance use disorders.

Nathalie Héloïse Graveline, NP

I am an experienced Nurse Practitioner, who is serious about integrating mental health care into your overall health care plan.

Is Even Keel Health for You?

If you answer yes to the following questions then: Yes! Even Keel Health is for you.

  1. Are you / is the person needing help 13 years of age or older?
  2. Do you have health care insurance which covers health counselling plus other health services from a nurse practitioner OR are you able to pay for health care services?
  3. Are you able to travel to Almonte for your appointments?
  4. Do you want help with any of the following:

Who I Help

This is not a comprehensive list. It is intended to help you see the very wide range of issues with which people struggle. I encourage you to contact me to discuss your situation.

Mental Health, Addictions & Trauma

  • Mental health disorders (anxiety, depression, PTSD, bipolar disorders, schizophrenia, etc. ), including helping employee / friend / family
  • Alcohol or substance use disorders; starting opioid addiction treatment and not comfortable in group settings
  • Post traumatic brain injury
  • Having trouble getting over a traumatic experience
  • Individual with past history of sexual abuse who is ready to process the experience

Chronic Pain

  • Living with a chronic health condition
  • Living with unresolved pain

Life Transitions & Common Issues

  • Feeling stuck while trying to make a big decision
  • Facing a significant life change
  • Feeling overwhelmed with life challenges
  • Sleep problems / insomnia
  • Dealing with the illness of a loved one
  • Individuals questioning / struggling with their sexual orientation
  • Having difficulty getting along with others (roommates, co-workers, etc.)
  • Concentration problems such as ADHD, Traumatic Brain Injury

The Retirement Years

  • Challenges coping with retirement
  • Senior grieving the loss of their spouse
  • Setting up alternate housing for aging parent(s)
  • Considering a housemate but unsure of how to interview candidates

Find out more by calling to talk to me or booking an appointment at my Almonte office. Click here for the contact page.

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