Nathalie Héloïse Graveline is a nurse practitioner in the Almonte area with deep experience. Nathalie's 25+ years in nursing was mainly spent caring for people with concurrent disorders who struggled with persistent or complex health problems. Learn more
running away from a monster

Running Scared?

Do you know how to keep your mind sharp and your body resilient while dealing with these highly stressful times? Do you know enough strategies to mitigate the effects of stress?