Hands held us to say stop

Setting Limits – October 10 Seminar

Setting limits! Learn some tips and techniques to be more effective at setting limits with the disruptive people in your life.

This is our next topic on the agenda for our bi-weekly Wellness Seminar Series.

Join us Thursday, 10 October 2019, 7pm, at the Almonte Branch of the Mississippi Mills Public Library (155 High Street, Almonte, Ontario).

RSVP with your host Nathalie Héloïse Graveline, Nurse Practitioner, by email at healher2@gmail.com or by phone or text at (613) 558-1967.

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